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counselling, relationship counselling and stress counselling in plymouth - personal & relationship counselling ') tel: 01752 266000 personal & relationship counselling welcome relationship counselling our counsellors & therapists faq employee assistance programme & workshops mental & sexual health what is assertiveness? where are we / room to rent confidential questionnaire counselling, psychotherapy and relationship counselling in plymouth. situated in a quiet backwater near the centre of plymouth, we are a private practice of counsellors and psychotherapists who also offer supervision and training. established in 1994, we have been in practice for over 20 years and in this time we have built up an excellent reputation. our practitioners are experienced and well qualified, with a wide range of different experiences and specialities. we provide a confidential counselling and psychotherapy service for the people of plymouth and the surrounding areas of devon and cornwall. most people, at some time in their lives experience difficulties that are hard to understand or come to terms with, and at times like this it can be helpful to talk issues over with a trained counsellor. at personal & relationship counselling we provide counselling for individuals and couples facing many types of problems such as; stress and anxiety • depression self esteem and confidence difficulties eating disorders • drug & alcohol addiction difficulties with intimacy and sexual problems (cbt) cognitive behavioural therapy • bipolar disorder marital and relationship issues • bereavement and loss at personal and relationship counselling we are passionately committed to improving the emotional and mental quality of your life, not only in the short term but also for the long term. our counsellors are qualified and accredited or working towards accreditation with bacp . we are all trained in generic counselling and offer; cbt – clients are taught ways to change thoughts and expectations, with the use of relaxation techniques. humanistic – encourages people to take responsibility for their thoughts and actions. emphasis on self-development and achieving one’s potential. integrative – where several distinct models of counselling and psychotherapy are used together. relational – where a therapist prioritises their clients ways of relating to others as central to understanding themselves. transactional analysis – helps clients understand how they interact with others, a central concept is the notion of having a life script. psychodynamic therapy – stresses the importance of the unconscious and past experience in shaping current behaviour. we also have specialists in; couples & relationship problems eating disorders • drug & alcohol addiction childbirth • (pnd) post natal depression • spirituality anger management • stress and anxiety • depression (ptsd) post traumatic stress disorder • bipolar disorder loss and grief • sexual problems • physical and sexual abuse long term health conditions • (cbt) cognitive behavioural therapy as a team we work closely together to ensure that we provide an ethical, professional service. all our work is supervised for quality control, and we have regular case discussion groups where we can draw on the knowledge and experience of other counsellors within the group. between us, we have a wealth of experience and meet often to consider best practice, and ensure that we are working within the bacp ethical framework. part of our commitment to maintaining bacp recognition is that we undertake continuing professional development , which means we regularly attend training courses, seminars and conferences. thus, we are able to maintain our professional standards and keep apace of recent developments in counselling and psychotherapy. if you are interested in talking to a counsellor, please contact karen our counselling co-ordinator either by email or on 01752 266000 - please take a look at our counsellors profiles or karen can recommend a counsellor for you. if you require wheelchair access, please mention this at the time of booking an appointment. we also offer a more specialised counselling therapy, for people experiencing difficulties from feeling lonely, visual impairment, disabilities and mental health issues such as asperger’s syndrome and autism. for more information please click here . below we have a selection of 'recommended books' which you might find helpful on the above issues. if you have any queries about any of the above, please email or phone us on 01752 266000. personal and relationship counselling is a group counselling practice which means there is always someone available to take on your case at a time to suit you. if you are a business and want to know how we can help you and your staff with personal and relationship counselling please click here . fees: individual - £50.00 per hour couples - £65.00 per hour prices may be subject to change. payment can be made by cash or cheque only. ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ counselling and psychotherapy for individuals and couples in the plymouth area personal & relationship counselling 36 looe street the barbican plymouth pl4 0eb tel: 01752 266000 www.facebook.com/personalandrelationshipcounselling if you require wheelchair access, please mention this at the time of booking an appointment. registered with bacp recommended reading overcoming relationship problems everyday problems such as financial pressures, sexual and emotional problems, fidelity issues or the complications of second marriages can put unbearable pressure on relationships and family life. this highly effective self-help guide, uses proven therapeutic strategies derived from family therapy to help you to overcome your relationship problems. mindfulness for life how to use mindfulness meditation to improve your life. provides both a medical and a psychological perspective on mindfulness and related conditions such as depression and substance abuse. it translates the scientific principles underlying mindfulness into a simple, practical and accessible life manual. overcoming social anxiety and shyness overcoming social anxiety and shyness is a self-help manual, which explains why it happens and sets out practical methods of resolving it. everyone feels foolish, embarrassed, judged or criticised at times, but this becomes a problem when it undermines your confidence and prevents you from doing what you want to do. at its most extreme, shyness can be crippling but it is easily treated using cognitive behavioural therapy. using real-life examples, professor gillian butler sets out a practical, easy-to-use self-help course which will be invaluable for those suffering from all degrees of social anxiety. overcoming bulimia nervosa and binge-eating one in twenty women in the western world experiences bouts of uncontrolled binge-eating and many of these are suffering from the eating disorder bulimia nervosa. stringent dieting and making yourself vomit after overeating are common features of bulimia nervosa, as are depression, anxiety and feelings of worthlessness. this illness causes great distress to sufferers and those who care about them, but in recent years there have been real advances in treatment. this book will also give friends and family a much clearer understanding of the illness and its treatment. overcoming anger & irritability by william davies constant irritability or flashes of bad temper can cause difficulties in relationships with friends, family or colleagues and leave us feeling unhappy and exhausted. if you find yourself struggling to control your rage and often regret inappropriate reactions, this book can really help. it explains clearly what provokes anger and what you can do to prevent it. techniques based on cognitive behavioural therapy offer a positive approach with long-term goals in mind, and show how you can stay cool and successfully handle situation

URL analysis for plymouthcounselling.com

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bacp.co.uk

Whois Information

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Domain Name: PLYMOUTHCOUNSELLING.COM
Registry Domain ID: 188935491_DOMAIN_COM-VRSN
Registrar WHOIS Server: whois.enom.com
Registrar URL: http://www.enom.com
Updated Date: 2018-06-21T11:33:12Z
Creation Date: 2005-07-25T12:26:53Z
Registry Expiry Date: 2019-07-25T12:26:53Z
Registrar: eNom, Inc.
Registrar IANA ID: 48
Registrar Abuse Contact Email:
Registrar Abuse Contact Phone:
Domain Status: clientTransferProhibited https://icann.org/epp#clientTransferProhibited
Name Server: DNS1.NAME-S.NET
Name Server: DNS2.NAME-S.NET
Name Server: DNS3.MTGSY.COM
Name Server: DNS4.MTGSY.COM
DNSSEC: unsigned
URL of the ICANN Whois Inaccuracy Complaint Form: https://www.icann.org/wicf/
>>> Last update of whois database: 2018-06-22T11:39:11Z <<<

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The Registry database contains ONLY .COM, .NET, .EDU domains and
Registrars.

  REGISTRAR eNom, Inc.

SERVERS

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DOMAIN

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STATUS
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  REGISTERED yes

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